Jim Arnold 15:01 SkiErg
3,575m
Meters
15:01.0
Time
2:06.0
Pace
224
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 47 |
| Stroke Count | 704 |
| Drag Factor | 81 |
March 02, 2024 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,575m | 2:06.0 | 175 | 901 | 47 | 124 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 118 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 47 | 131 |
| 15:01.0 | 1,216m | 2:03.7 | 185 | 935 | 54 | 125 |
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Workout Graph
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