Jim Arnold 18:49 SkiErg
4,014m
Meters
18:49.3
Time
2:20.6
Pace
228
Calories
90
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 43 |
| Stroke Count | 813 |
| Drag Factor | 89 |
March 05, 2024 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 4,014m | 2:20.6 | 126 | 732 | 43 | 90 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 44 | 94 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 | 81 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 44 | 87 |
| 18:49.2 | 840m | 2:16.4 | 138 | 774 | 48 | 98 |
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