Jim Arnold 18:27 SkiErg
4,161m
Meters
18:27.7
Time
2:13.1
Pace
250
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 46 |
| Stroke Count | 850 |
| Drag Factor | 87 |
March 07, 2024 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.7 | 4,161m | 2:13.1 | 148 | 810 | 46 | 107 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 38 | 97 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 | 99 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 55 | 110 |
| 18:27.7 | 825m | 2:05.8 | 175 | 903 | 56 | 124 |
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