Jim Arnold 16:52 SkiErg
4,010m
Meters
16:52.4
Time
2:06.2
Pace
251
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 47 |
| Stroke Count | 805 |
| Drag Factor | 87 |
March 09, 2024 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.4 | 4,010m | 2:06.2 | 174 | 898 | 47 | 132 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 47 | 135 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 47 | 129 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 49 | 129 |
| 16:52.3 | 445m | 2:06.1 | 174 | 899 | 46 | 136 |
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