Jim Arnold 18:03 SkiErg
4,097m
Meters
18:03.7
Time
2:12.2
Pace
246
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 51 |
| Stroke Count | 916 |
| Drag Factor | 86 |
March 12, 2024 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.7 | 4,097m | 2:12.2 | 151 | 820 | 51 | 111 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 46 | 107 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 48 | 105 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 56 | 115 |
| 18:03.7 | 714m | 2:08.6 | 164 | 865 | 54 | 117 |
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Workout Graph
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