Jim Arnold 17:47 SkiErg
4,303m
Meters
17:47.7
Time
2:04.0
Pace
275
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 51 |
| Stroke Count | 886 |
| Drag Factor | 86 |
March 16, 2024 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.7 | 4,303m | 2:04.0 | 183 | 930 | 51 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 44 | 136 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 48 | 139 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 54 | 137 |
| 17:47.7 | 690m | 2:01.5 | 195 | 971 | 58 | 146 |
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