Jim Arnold 48:55 BikeErg
24,166m
Meters
48:55.1
Time
2:01.4
Pace
53
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 80 |
| Power/kg | 2.62 |
| Drag Factor | 77 |
March 04, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:55.1 | 24,166m | 2:01.4 | 195 | 972 | 80 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 81 |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 84 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 83 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 83 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 74 |
| 30:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 84 |
| 35:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 83 |
| 40:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 83 |
| 45:00.0 | 2,419m | 2:04.0 | 183 | 931 | 78 |
| 48:55.1 | 1,779m | 2:12.1 | 152 | 821 | 73 |