Jim Arnold 1:07:00 BikeErg
29,816m
Meters
1:07:00.1
Time
2:14.8
Pace
881
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 77 |
| Power/kg | 1.92 |
| Drag Factor | 64 |
March 08, 2024 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:00.1 | 29,816m | 2:14.8 | 143 | 791 | 77 |
| 10:00.0 | 4,025m | 2:29.0 | 106 | 663 | 75 |
| 20:00.0 | 4,397m | 2:16.4 | 138 | 774 | 78 |
| 30:00.0 | 4,808m | 2:04.7 | 180 | 919 | 83 |
| 40:00.0 | 4,428m | 2:15.5 | 141 | 784 | 75 |
| 50:00.0 | 4,493m | 2:13.5 | 147 | 805 | 77 |
| 1:00:00.0 | 4,595m | 2:10.5 | 157 | 841 | 78 |
| 1:07:00.1 | 3,070m | 2:16.8 | 137 | 770 | 73 |