Jim Arnold 1:07:00 BikeErg
29,816
Meters
1:07:00.1
Time
2:14.8
Pace
881
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 77 |
| Power/kg | 1.92 |
| Drag Factor | 64 |
March 08, 2024 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:00.1 | 29,816 | 2:14.8 | 143 | 788 | 881 | 77 |
| 10:00.0 | 4,025 | 2:29.0 | 106 | 660 | 110 | 75 |
| 20:00.0 | 4,397 | 2:16.4 | 138 | 768 | 128 | 78 |
| 30:00.0 | 4,808 | 2:04.7 | 180 | 912 | 152 | 83 |
| 40:00.0 | 4,428 | 2:15.5 | 141 | 774 | 129 | 75 |
| 50:00.0 | 4,493 | 2:13.5 | 147 | 798 | 133 | 77 |
| 1:00:00.0 | 4,595 | 2:10.5 | 157 | 834 | 139 | 78 |
| 1:07:00.1 | 3,070 | 2:16.8 | 137 | 771 | 90 | 73 |