Jim Arnold 18:36 SkiErg
4,216m
Meters
18:36.4
Time
2:12.4
Pace
252
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 45 |
| Stroke Count | 831 |
| Drag Factor | 88 |
March 20, 2024 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.4 | 4,216m | 2:12.4 | 151 | 818 | 45 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 42 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 41 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 46 |
| 18:36.4 | 847m | 2:07.7 | 168 | 877 | 52 |
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