Jim Arnold 18:14 SkiErg
4,026m
Meters
18:14.8
Time
2:15.9
Pace
236
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 44 |
| Stroke Count | 814 |
| Drag Factor | 85 |
March 26, 2024 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.8 | 4,026m | 2:15.9 | 139 | 779 | 44 | 106 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 41 | 104 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 43 | 103 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 52 | 105 |
| 18:14.7 | 732m | 2:12.9 | 149 | 812 | 42 | 113 |
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Workout Graph
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