Jim Arnold 1:23:57 row

19,764m

Meters

1:23:57.9

Time

2:07.4

Pace

1214

Calories

107

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count1922
Drag Factor0

March 26, 2024 18:34:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Boston Loop 2024-03-26

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Workout Graph

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