Jim Arnold 26:32 SkiErg
6,005m
Meters
26:32.1
Time
2:12.5
Pace
360
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 46 |
| Stroke Count | 1222 |
| Drag Factor | 87 |
March 27, 2024 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,005m | 2:12.5 | 150 | 817 | 46 | 113 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 | 96 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 41 | 99 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 54 | 111 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 49 | 120 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 49 | 130 |
| 26:32.0 | 361m | 2:07.4 | 169 | 882 | 47 | 124 |
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