Jim Arnold 43:17 BikeErg
18,097m
Meters
43:17.4
Time
2:23.5
Pace
514
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 70 |
| Power/kg | 1.59 |
| Drag Factor | 72 |
March 22, 2024 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:17.4 | 18,097m | 2:23.5 | 118 | 707 | 70 |
| 5:00.0 | 1,627m | 3:04.3 | 56 | 492 | 54 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 61 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 74 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 75 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 74 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 75 |
| 35:00.0 | 2,207m | 2:15.9 | 139 | 779 | 74 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 73 |
| 43:17.4 | 1,386m | 2:22.4 | 121 | 716 | 71 |