Jim Arnold 18:27 SkiErg
4,117m
Meters
18:27.3
Time
2:14.4
Pace
244
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 46 |
| Stroke Count | 845 |
| Drag Factor | 87 |
April 02, 2024 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.3 | 4,117m | 2:14.4 | 144 | 795 | 46 | 106 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 40 | 97 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 104 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 53 | 105 |
| 18:27.2 | 817m | 2:06.8 | 172 | 890 | 53 | 120 |
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Workout Graph
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