Jim Arnold 30:00 SkiErg
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 42 |
| Stroke Count | 1265 |
| Drag Factor | 86 |
April 03, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 42 | 114 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 41 | 102 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 42 | 110 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 41 | 110 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 40 | 117 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 46 | 135 |
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Workout Graph
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