Jim Arnold 21:18 SkiErg
5,010m
Meters
21:18.0
Time
2:07.5
Pace
312
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 52 |
| Stroke Count | 1087 |
| Drag Factor | 86 |
April 04, 2024 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,010m | 2:07.5 | 169 | 880 | 52 | 129 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 46 | 118 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 49 | 130 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 54 | 133 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 55 | 137 |
| 21:18.0 | 308m | 2:06.6 | 172 | 893 | 56 | 131 |
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Workout Graph
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