Jim Arnold 31:51 row
7,832m
Meters
31:51.2
Time
2:02.0
Pace
509
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 124 |
April 06, 2024 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.2 | 7,832m | 2:02.0 | 193 | 963 | 26 | 134 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 120 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 129 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 135 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 133 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 142 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 139 |
| 31:51.2 | 477m | 1:56.5 | 221 | 1060 | 28 | 142 |
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Workout Graph
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