Jim Arnold 17:05 SkiErg

4,040m

Meters

17:05.7

Time

2:06.9

Pace

252

Calories

133

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate44
Stroke Count736
Drag Factor87

April 06, 2024 11:06:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:05.7 4,040m 2:06.9 171 888 44 133
5:00.0 1,170m 2:08.2 166 871 36 132
10:00.0 1,194m 2:05.6 177 907 39 131
15:00.0 1,175m 2:07.6 168 878 49 135
17:05.7 502m 2:05.1 178 913 52 137

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Workout Graph

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