Jim Arnold 1:54:44 BikeErg
55,914m
Meters
1:54:44.0
Time
2:03.1
Pace
1812
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 78 |
| Power/kg | 2.53 |
| Drag Factor | 81 |
March 27, 2024 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54:44.0 | 55,914m | 2:03.1 | 188 | 945 | 78 |
| 10:00.0 | 4,109m | 2:26.0 | 112 | 686 | 73 |
| 20:00.0 | 4,650m | 2:09.0 | 163 | 860 | 76 |
| 30:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 80 |
| 40:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 79 |
| 50:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 80 |
| 1:00:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 79 |
| 1:10:00.0 | 4,955m | 2:01.0 | 197 | 978 | 78 |
| 1:20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 78 |
| 1:30:00.0 | 4,996m | 2:00.0 | 202 | 995 | 79 |
| 1:40:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 80 |
| 1:50:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 79 |
| 1:54:44.0 | 1,908m | 2:28.8 | 106 | 665 | 72 |