Jim Arnold 17:30 SkiErg
4,011m
Meters
17:30.1
Time
2:10.9
Pace
243
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 52 |
| Stroke Count | 894 |
| Drag Factor | 86 |
April 09, 2024 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.1 | 4,011m | 2:10.9 | 156 | 837 | 52 | 110 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 46 | 94 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 49 | 109 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 55 | 121 |
| 17:30.0 | 588m | 2:07.5 | 169 | 880 | 58 | 119 |
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