Jim Arnold 19:54 SkiErg
4,308m
Meters
19:54.1
Time
2:18.5
Pace
248
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 45 |
| Stroke Count | 903 |
| Drag Factor | 87 |
April 10, 2024 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 4,308m | 2:18.5 | 131 | 752 | 45 | 104 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 41 | 99 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 42 | 101 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 48 | 108 |
| 19:54.0 | 1,056m | 2:19.2 | 130 | 746 | 50 | 109 |
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