Jim Arnold 28:03 SkiErg
6,145
Meters
28:03.5
Time
2:16.9
Pace
357
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 42 |
| Stroke Count | 1191 |
| Drag Factor | 87 |
April 11, 2024 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 6,145 | 2:16.9 | 136 | 768 | 42 | 96 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 39 | 69 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 37 | 101 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 43 | 107 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 44 | 95 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 48 | 101 |
| 28:03.5 | 682 | 2:14.5 | 144 | 794 | 46 | 103 |
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Workout Graph
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