Jim Arnold 14:07 BikeErg
5,735
Meters
14:07.9
Time
2:27.8
Pace
157
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 81 |
| Power/kg | 1.45 |
| Drag Factor | 42 |
April 10, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:07.9 | 5,735 | 2:27.8 | 108 | 672 | 81 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 78 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 83 |
| 14:07.9 | 1,716 | 2:24.4 | 116 | 699 | 84 |