Jim Arnold 14:07 BikeErg
5,735m
Meters
14:07.9
Time
2:27.8
Pace
157
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
RPM | 81 |
Power/kg | 1.45 |
Drag Factor | 42 |
April 10, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
14:07.9 | 5,735m | 2:27.8 | 108 | 672 | 81 |
5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 78 |
10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 83 |
14:07.9 | 1,716m | 2:24.4 | 116 | 699 | 84 |