Jim Arnold 21:54 BikeErg
9,650m
Meters
21:54.7
Time
2:16.2
Pace
287
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 77 |
| Power/kg | 1.85 |
| Drag Factor | 65 |
April 10, 2024 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.7 | 9,650m | 2:16.2 | 138 | 776 | 77 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 72 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 81 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 82 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 80 |
| 21:54.7 | 796m | 2:24.0 | 117 | 702 | 69 |