Jim Arnold 17:46 SkiErg
4,110m
Meters
17:46.5
Time
2:09.7
Pace
251
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 46 |
| Stroke Count | 815 |
| Drag Factor | 86 |
April 16, 2024 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 4,110m | 2:09.7 | 160 | 851 | 46 | 116 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 42 | 107 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 44 | 118 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 51 | 121 |
| 17:46.5 | 674m | 2:03.5 | 186 | 939 | 48 | 121 |
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