Jim Arnold 17:34 SkiErg
4,023m
Meters
17:34.2
Time
2:11.0
Pace
243
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 51 |
| Stroke Count | 896 |
| Drag Factor | 86 |
April 17, 2024 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.2 | 4,023m | 2:11.0 | 156 | 835 | 51 | 116 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 50 | 114 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 52 | 122 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 50 | 118 |
| 17:34.2 | 610m | 2:06.3 | 173 | 896 | 53 | 113 |
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