Jim Arnold 36:44 row
9,017m
Meters
36:44.2
Time
2:02.2
Pace
586
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 127 |
April 20, 2024 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.2 | 9,017m | 2:02.2 | 192 | 959 | 23 | 123 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 108 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 120 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 92 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 133 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 131 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 138 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 131 |
| 36:44.1 | 428m | 2:01.6 | 195 | 969 | 23 | 137 |
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Workout Graph
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