Jim Arnold 18:03 SkiErg
4,233m
Meters
18:03.1
Time
2:07.9
Pace
262
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 49 |
| Stroke Count | 901 |
| Drag Factor | 87 |
April 20, 2024 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.1 | 4,233m | 2:07.9 | 167 | 875 | 49 | 123 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 49 | 119 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 50 | 124 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 50 | 118 |
| 18:03.0 | 730m | 2:05.3 | 178 | 911 | 50 | 131 |
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