Jim Arnold 32:50 row
8,007m
Meters
32:50.3
Time
2:03.0
Pace
516
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 95 |
April 27, 2024 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.3 | 8,007m | 2:03.0 | 188 | 946 | 26 | 124 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 111 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 123 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 131 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 122 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 133 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 121 |
| 32:50.2 | 712m | 1:59.5 | 205 | 1005 | 28 | 133 |
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Workout Graph
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