Jim Arnold 19:24 SkiErg
4,513m
Meters
19:24.6
Time
2:09.0
Pace
276
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 46 |
| Stroke Count | 900 |
| Drag Factor | 85 |
April 27, 2024 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.6 | 4,513m | 2:09.0 | 163 | 860 | 46 | 128 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 43 | 123 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 41 | 128 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 51 | 131 |
| 19:24.5 | 1,037m | 2:07.5 | 169 | 880 | 52 | 132 |
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