Jim Arnold 24:46 SkiErg
5,504m
Meters
24:46.4
Time
2:15.0
Pace
326
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 51 |
| Stroke Count | 1286 |
| Drag Factor | 87 |
May 02, 2024 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,504m | 2:15.0 | 142 | 789 | 51 | 118 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 50 | 92 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 46 | 115 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 49 | 121 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 57 | 133 |
| 24:46.4 | 1,114m | 2:08.5 | 165 | 867 | 57 | 132 |
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Workout Graph
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