Jim Arnold 15:00 SkiErg
3,572m
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 47 |
| Stroke Count | 715 |
| Drag Factor | 87 |
May 04, 2024 11:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 47 | 137 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 46 | 128 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 46 | 132 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 47 | 137 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 48 | 140 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 51 | 152 |
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Workout Graph
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