Jim Arnold 1:04:03 BikeErg
27,907m
Meters
1:04:03.7
Time
2:17.7
Pace
810
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 80 |
| Power/kg | 1.8 |
| Drag Factor | 54 |
April 19, 2024 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:03.7 | 27,907m | 2:17.7 | 134 | 761 | 80 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 74 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 78 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 78 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 81 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 81 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 82 |
| 35:00.0 | 2,227m | 2:14.7 | 143 | 792 | 82 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 83 |
| 45:00.0 | 2,193m | 2:16.7 | 137 | 770 | 81 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 81 |
| 55:00.0 | 2,231m | 2:14.4 | 144 | 795 | 82 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 81 |
| 1:04:03.7 | 1,743m | 2:19.8 | 128 | 740 | 79 |