Jim Arnold 18:08 SkiErg
4,009m
Meters
18:08.6
Time
2:15.7
Pace
235
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 47 |
| Stroke Count | 857 |
| Drag Factor | 85 |
May 07, 2024 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.6 | 4,009m | 2:15.7 | 140 | 781 | 47 | 101 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 43 | 96 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 44 | 97 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 52 | 103 |
| 18:08.5 | 723m | 2:10.3 | 158 | 843 | 52 | 109 |
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Workout Graph
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