Jim Arnold 17:44 SkiErg
4,097
Meters
17:44.4
Time
2:09.8
Pace
250
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 50 |
| Stroke Count | 889 |
| Drag Factor | 86 |
May 08, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.4 | 4,097 | 2:09.8 | 160 | 849 | 50 | 121 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 45 | 116 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 52 | 128 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 52 | 114 |
| 17:44.4 | 628 | 2:10.8 | 156 | 837 | 52 | 129 |
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