Jim Arnold 17:24 SkiErg
4,007m
Meters
17:24.3
Time
2:10.3
Pace
243
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 48 |
| Stroke Count | 854 |
| Drag Factor | 86 |
May 11, 2024 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.3 | 4,007m | 2:10.3 | 158 | 844 | 48 | 126 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 50 | 123 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 49 | 122 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 48 | 129 |
| 17:24.2 | 572m | 2:06.0 | 175 | 901 | 48 | 130 |
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