Jim Arnold 19:01 SkiErg
4,410m
Meters
19:01.6
Time
2:09.4
Pace
270
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 48 |
| Stroke Count | 920 |
| Drag Factor | 87 |
May 14, 2024 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 4,410m | 2:09.4 | 161 | 855 | 48 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 44 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 44 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 52 |
| 19:01.5 | 962m | 2:05.5 | 177 | 909 | 54 |
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