Jim Arnold 25:17 SkiErg
5,513m
Meters
25:17.2
Time
2:17.6
Pace
319
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 44 |
| Stroke Count | 1110 |
| Drag Factor | 85 |
May 16, 2024 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 5,513m | 2:17.6 | 134 | 762 | 44 | 107 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 39 | 97 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 | 106 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 41 | 101 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 49 | 112 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 50 | 119 |
| 25:17.2 | 65m | 2:12.3 | 151 | 820 | 45 | 111 |
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Workout Graph
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