Jim Arnold 33:45 row

8,136m

Meters

33:45.6

Time

2:04.4

Pace

518

Calories

115

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count891
Drag Factor123

May 18, 2024 09:59:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:45.6 8,136m 2:04.4 181 924 26 115
5:00.0 1,151m 2:10.3 158 844 24 107
10:00.0 1,189m 2:06.1 174 899 25 109
15:00.0 1,180m 2:07.1 170 886 25 108
20:00.0 1,213m 2:03.6 185 936 26 115
25:00.0 1,214m 2:03.5 186 938 27 115
30:00.0 1,245m 2:00.4 200 988 29 122
33:45.6 944m 1:59.4 205 1006 28 130

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Workout Graph

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