Jim Arnold 1:10:05 BikeErg
32,079m
Meters
1:10:05.5
Time
2:11.0
Pace
979
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 81 |
| Power/kg | 2.08 |
| Drag Factor | 62 |
May 17, 2024 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.5 | 32,079m | 2:11.0 | 155 | 834 | 81 |
| 10:00.0 | 3,952m | 2:31.8 | 100 | 644 | 71 |
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 80 |
| 30:00.0 | 4,494m | 2:13.5 | 147 | 806 | 82 |
| 40:00.0 | 4,509m | 2:13.0 | 149 | 811 | 83 |
| 50:00.0 | 4,868m | 2:03.2 | 187 | 943 | 85 |
| 1:00:00.0 | 4,963m | 2:00.8 | 198 | 981 | 84 |
| 1:10:00.0 | 4,920m | 2:01.9 | 193 | 964 | 84 |
| 1:10:05.5 | 36m | 2:32.7 | 98 | 637 | 65 |