Jim Arnold 26:40 SkiErg

6,012m

Meters

26:40.4

Time

2:13.1

Pace

359

Calories

116

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate46
Stroke Count1238
Drag Factor84

May 24, 2024 09:58:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:40.4 6,012m 2:13.1 148 810 46 116
5:00.0 1,034m 2:25.0 115 694 37 106
10:00.0 1,059m 2:21.6 123 723 41 96
15:00.0 1,172m 2:07.9 167 874 52 110
20:00.0 1,178m 2:07.3 170 883 52 129
25:00.0 1,180m 2:07.1 170 886 49 131
26:40.4 391m 2:08.3 165 869 51 127

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Workout Graph

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