Jim Arnold 17:39 SkiErg
4,206m
Meters
17:39.5
Time
2:05.9
Pace
264
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 48 |
| Stroke Count | 854 |
| Drag Factor | 85 |
May 25, 2024 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.5 | 4,206m | 2:05.9 | 175 | 902 | 48 | 140 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 47 | 137 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 46 | 137 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 50 | 144 |
| 17:39.5 | 636m | 2:05.3 | 178 | 910 | 52 | 142 |
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