Jim Arnold 18:08 SkiErg
4,167m
Meters
18:08.5
Time
2:10.6
Pace
253
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 46 |
| Stroke Count | 841 |
| Drag Factor | 85 |
May 29, 2024 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 4,167m | 2:10.6 | 157 | 840 | 46 | 112 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 42 | 103 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 47 | 111 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 51 | 116 |
| 18:08.5 | 744m | 2:06.6 | 172 | 892 | 45 | 119 |
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Workout Graph
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