Jim Arnold 31:53 row
8,018m
Meters
31:53.8
Time
1:59.3
Pace
534
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 124 |
June 01, 2024 10:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.8 | 8,018m | 1:59.3 | 206 | 1008 | 26 | 134 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 120 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 139 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 142 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 137 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 115 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 143 |
| 31:53.8 | 467m | 2:01.8 | 194 | 965 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.