Jim Arnold 20:52 SkiErg
5,008m
Meters
20:52.2
Time
2:05.0
Pace
318
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 48 |
| Stroke Count | 1008 |
| Drag Factor | 84 |
June 01, 2024 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,008m | 2:05.0 | 179 | 916 | 48 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 46 | 127 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 44 | 133 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 49 | 144 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 53 | 147 |
| 20:52.2 | 205m | 2:07.3 | 170 | 883 | 51 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.