Jim Arnold 17:34 SkiErg
4,009
Meters
17:34.1
Time
2:11.4
Pace
242
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 49 |
| Stroke Count | 871 |
| Drag Factor | 84 |
June 04, 2024 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.1 | 4,009 | 2:11.4 | 154 | 826 | 242 | 49 | 118 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 44 | 104 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 47 | 115 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 55 | 126 |
| 17:34.1 | 613 | 2:05.6 | 176 | 887 | 38 | 56 | 127 |
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Workout Graph
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