Jim Arnold 17:34 SkiErg
4,009m
Meters
17:34.1
Time
2:11.4
Pace
242
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 49 |
| Stroke Count | 871 |
| Drag Factor | 84 |
June 04, 2024 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.1 | 4,009m | 2:11.4 | 154 | 830 | 49 | 118 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 44 | 104 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 47 | 115 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 55 | 126 |
| 17:34.1 | 613m | 2:05.6 | 176 | 906 | 56 | 127 |
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