Jim Arnold 25:01 row
6,206m
Meters
25:01.9
Time
2:01.0
Pace
406
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 127 |
June 08, 2024 10:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 6,206m | 2:01.0 | 198 | 979 | 25 | 126 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 113 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 118 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 125 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 138 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 | 148 |
| 25:01.9 | 8m | 1:58.7 | 209 | 1019 | 32 | 119 |
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Workout Graph
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