Jim Arnold 22:14 SkiErg
5,010m
Meters
22:14.5
Time
2:13.1
Pace
299
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 43 |
| Stroke Count | 959 |
| Drag Factor | 82 |
June 08, 2024 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.5 | 5,010m | 2:13.1 | 148 | 809 | 43 | 122 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 42 | 120 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 45 | 135 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 46 | 101 |
| 22:14.5 | 511m | 2:11.6 | 154 | 828 | 48 | 126 |
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Workout Graph
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