Jim Arnold 18:20 SkiErg
4,123m
Meters
18:20.7
Time
2:13.4
Pace
246
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 46 |
| Stroke Count | 841 |
| Drag Factor | 82 |
June 12, 2024 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.7 | 4,123m | 2:13.4 | 147 | 806 | 46 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 40 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 44 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 50 |
| 18:20.7 | 781m | 2:08.4 | 165 | 867 | 52 |
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Workout Graph
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