Jim Arnold 18:17 SkiErg
4,255m
Meters
18:17.1
Time
2:08.9
Pace
261
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 40 |
| Stroke Count | 744 |
| Drag Factor | 82 |
June 15, 2024 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.1 | 4,255m | 2:08.9 | 163 | 862 | 40 | 125 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 37 | 126 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 121 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 45 | 124 |
| 18:17.1 | 778m | 2:06.6 | 172 | 892 | 42 | 130 |
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